Youth Basketball Drills you can Practice Alone

Youth Basketball Drills you can Practice Alone
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By: Trevor Sumner Email Article
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If you are participating in a youth basketball program, then you are well aware that in order to excel in the game of basketball that you must practice. Although there is no such thing as "perfect," practicing does improve your game. Improving your game in basketball is the best way to achieve not only personal goals that you have set for yourself in basketball, but also teach you the value of having a strong work ethic. While it's important to practice as a team and learn the fundamental concepts of offense and defense from your coach, it is equally important to practice on your own outside of the team in order to see significant individual improvement. Improving your skills individually will only help the team as you become a more confident and productive ball handler, passer, scorer and defender.

If you are not sure how to do a particular drill, then the best way to learn how to do it is to ask for help from your coach or a fellow youth basketball player on your team. Once you have learned the basic set up of the drill, then you need to

practice the drills as much as possible in order to make sure that you have the drills down well.

Here are some drills that you can practice at home:

* The fingertip drill - This is where you pass the ball back and forth in your hands. However, you only use your fingertips.

* Wall dribbling - This is where you dribble the ball against the wall. Make sure your arm is at a 90 degree angle and alternate hands.

* Jump rope - Jumping rope helps you improve hand eye coordination and also helps you speed up your footwork. Basketball is all about speed on the court.

* It is also important to practice other dribbling drills such as the cross over, hesitation, behind the back, and between your legs.

Practicing is the key. If you are practicing basketball drills alone, you can also work on your ball handling drills. These drills can be practiced alone and will help you tremendously during a basketball game.

These are just some of the many different youth basketball drills that you can practice alone or with other individuals. However, it is imperative that you practice alone when you can because that allows you to not worry so much about having eyes on you while you practice your technique. If you mess up, you're the only one who knows it, and you can concentrate on trying to master the proper techniques.


By Trevor Sumner who works for Weplay.com, a youth basketball community dedicated to providing parents coaches and athletes the tools and information to celebrate the love of the game. Weplay.com has one of the most comprehensive, free basketball drill libraries in its active basketball community.

Article Source: http://www.ArticleBiz.com

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